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Rapid Effects Make Weight Loss Hypnosis a Success


February 2nd, 2010

Often, losing weight is a slow, frustrating process. There are times when dieters fall off the wagon, so to speak, and it only serves to hinder progress further. Hitting plateaus in the downward trend in weight can also serve to make the idea of diet and exercise seem like a waste of time. People work better and stay motivated to … read more

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No More Cravings with Weight Loss Hypnosis


February 2nd, 2010

Perhaps you are doing well in your attempt to lose weight, seeing consistent results and committed to maintaining your diet and exercise regimen. However, you are struggling to do so, painfully, because you continue to crave the unhealthy snacks your body has become used to, or you simply want to eat more, feeling … read more

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Exercise More and Eat Less with Weight Loss Hypnosis


February 2nd, 2010

The theory of hypnosis is that, in opening the mind on a subconscious level, old ideas can be released and the power of suggestion used to add new ones. This is often considered a successful method of changing habits and healing ailments of the mind. It has been proven especially successful in circumstances where … read more

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Drop the Pounds in No Time with Weight Loss Hypnosis


February 2nd, 2010

Do you find yourself struggling with diet and exercise, unable to stick to a regimen and drop the pounds you desire? Often, it’s a state of mind that keeps us from being able to maintain a routine that we create for ourselves, with a normal resistance to change.  Weight loss hypnosis was developed as a means of … read more

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Stop Smoking Hypnosis is the Fastest Way to Saving Your Lungs


February 2nd, 2010

In today’s society, it is clearly recognized that there are severe consequences of long term smoking on the lungs and even the heart and circulatory system. The tobacco manufacturers have even been forced to spread this message, and because second-hand smoke has been identified as a hazard, many establishments are … read more

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No More Cigarettes and No More Cravings with Stop Smoking Hypnosis


February 2nd, 2010

How many times have you tried to quit smoking, and how much money have you spent on products to assist you in doing so? You probably haven’t spent as much on that as you have on the cigarette purchases. Smoking is a fast way to ruin your health as well as to spend a good deal of money that could be spent on … read more

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Kick a Bad Habit Fast – and Cold Turkey – with Stop Smoking Hypnosis


February 2nd, 2010

Have you tried repeatedly to quit smoking with no success? Have you tried gum and patches, only to find yourself still craving the nicotine or even retaining the oral fixation? Maybe you’ve even seen brief periods of success, but circumstances such as high stress situations have turned you right back toward the habit … read more

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Clear the Air – Stop Smoking Hypnosis Really Works


February 2nd, 2010

Through the centuries, skeptics have kept the general public from latching onto hypnotism as a safe, successful means of treatment for various afflictions, ailments, and bad habits. However, stop smoking hypnosis has proven itself effective again and again. Smokers who have struggled for decades to quit the habit … read more

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Using Sleep Hypnosis to Create Your Sleep Cycle


February 2nd, 2010

The human body and mind, like everything else in this world, base themselves and their functionality on a specific cycle, known as the circadian cycle. This involves the way in which we sleep, demanding that sleep happen in the darkness of night for approximately 6-9 hours each night. Insomnia results when this rhythm … read more

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Sleep Hypnosis Can Make Your Nights Longer and Your Days Brighter


February 2nd, 2010

Sleep has, unfortunately, become a lower priority for most in this world than it should be, since sleep is the way in which we enable ourselves to refresh and recharge so that we can enjoy another day of life. With fewer hours of sleep, the mind struggles to function properly, and the body remains tired, unrest-ed, and often in pain. … read more

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Catch More Zzz’s with Sleep Hypnosis


February 2nd, 2010

Insomnia is a common problem, especially in a world with more stress, businesses that are open 24 hours a day, and television programs that run through the night. The human circadian cycle, or sleep cycle, has become endangered, and interrupting that normal lifestyle can have lasting effects on health and … read more

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Battling Insomnia with Sleep Hypnosis


February 2nd, 2010

Do you find it difficult to fall asleep when your head hits the pillow? Are there thoughts swirling around in your head, your mind unable to shut off and ignore the worries heaped on you by the stress of the world you live in? Maybe you can fall asleep, but your body and mind resist the need to sleep soundly through the night. … read more

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What is Self Hypnosis and how does it work?


February 2nd, 2010

If you were to ask what self hypnosis is the simple answer would be that it’s a sort of therapy induced by yourself to give you a feeling of mental and physical relaxation. It also creates a sense of well being and helps you to get rid of bad habits or even free yourself of chronic pain. … read more

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Self Hypnosis – How Do I Learn to do it?


February 2nd, 2010

Let’s say you want to hypnotize yourself for some reason; maybe to get rid of a bad habit such as smoking or maybe you feel too stressed and want to relax your mind. Do you know how to go about it or are you a first timer who has absolutely no idea about self hypnosis and wants to learn how to do it? … read more

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Self Hypnosis and How It Will Benefit You


February 2nd, 2010

Self hypnosis is a way of controlling the mind by the person concerned to suit his or her own needs and whatever the gains are, it’s only for that particular person. Techniques that are applied in the process depends on the strengths and desires of the individual and help him or her to change for the better, while getting rid of … read more

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How Safe is Self Hypnosis


February 2nd, 2010

Self Hypnosis, some say can turn out to be a dangerous tool in the wrong person’s hands. Could this be true? While we all know the benefits of self hypnosis and how powerful it is for self improvement and personal growth, unfortunately, there are many who are afraid of using self hypnosis as a result of the … read more

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The Importance of Relaxation Hypnosis in Relieving Stress


February 2nd, 2010

Stress has proven to be very dangerous and harmful to our health as humans, and yet, we torture ourselves, heaping more and more on our shoulders, adding to responsibilities. Instead of assuring that we have time to relax and enjoy the things that we’ve worked hard to earn, we continue to struggle to earn more, taxing our … read more

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Making the Most of Your Down Time with Relaxation Hypnosis


February 2nd, 2010

Because we are so busy in a world that never sleeps and often have work and family responsibilities that keep us on the go all the time, the brief moments of time we have for ourselves to simply rest are few and far between. These moments should be treasured, but they should also be used wisely to help our bodies … read more

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How You Can Improve Your Mind with Relaxation Hypnosis


February 2nd, 2010

The average individual is overworked and overstressed in today’s society, often working more than a forty-hour week, followed by caring for family responsibilities. Sleep time is restricted, and personal relaxation time is nonexistent in the hustle and bustle of today’s society. If you are always on the go, you may find that your … read more

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How You Can Improve Your Body with Relaxation Hypnosis


February 2nd, 2010

Being tense and stressed on a consistent basis harms the body, making muscles sore and breaking down systems earlier and more completely. External signs of a lack of rest can also begin to manifest at an early age, including more wrinkles, graying hair, and bent posture. When you push yourself too hard and don’t allow any … read more

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Using Hypnotism to Better Yourself Physically and Emotionally


February 2nd, 2010

Critics of hypnotism refuse to see the value of the practice, claiming it is a joke or even that it is dangerous to surrender your control and offer your subconscious mind to another. However, over the centuries, the practice has proven to be an effective treatment in a vast array of afflictions, habits, diseases, and … read more

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Reduce Stress and Improve Sleep with Hypnotism


February 2nd, 2010

Hypnotism has been used for a number of reasons over the decades and centuries, especially as an effective treatment for insomnia and stress relief. Often, one condition is related to the other; sleep deprivation can lead to a stressed mind and body, and too much stress in life can make it difficult to sleep. By allowing … read more

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Hypnotism as a Healthy Medical Alternative


February 2nd, 2010

There are prescription medications on the market for almost every ailment, condition, and affliction you can name, and the typical means of treating an individual manifesting symptoms of any of these is to prescribe pills. Often, these only mask the symptoms, and even those that truly cure the problem are dangerous. Every … read more

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Creating a Better You Through Methods of Hypnotism


February 2nd, 2010

Do you find that you have habits you wish to break but can’t seem to do so on your own?  Maybe you are simply unhappy with the way you feel, lacking sleep and running yourself on a daily basis until you are truly exhausted. Perhaps you are even displeased with your appearance, wishing you could lose weight … read more

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Using Hypnotherapy to Regain Lost Memories


February 2nd, 2010

While a number of people have condemned the practices of psychologists and therapists in general, the process of treatment by hypnotherapy is perhaps the most widely regarded as a poor practice. Those who spread such myths may have good reasons – after all, the idea of giving over control to another person strikes … read more

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Hypnotherapy Can Help You Move On with Your Life


February 2nd, 2010

Many people who feel they need therapy are suffering from psychosis of some kind or perhaps have had a traumatic experience at some point in their life. More often than not, the event occurred early in their childhood, and the memory has been repressed. Perhaps the manifestation of this issue results in an inability to enter into … read more

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Clear Your Mind with Hypnotherapy


February 2nd, 2010

Do you feel as though your mind never stops working, the wheels turning all the time?  Perhaps you find it hard to concentrate on any one thing because so many ideas are floating around in there. It could even be that you have difficulty sleeping because you can’t shut down at night. Maybe it’s time to try hypnotherapy as a … read more

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Allay Your Fears Through Successful Hypnotherapy


February 2nd, 2010

Irrational and extreme fears, often recognized as phobias, plague a great portion of the population of the world, and some are more severe than others. While many learn to cope with their particular affliction or avoid the cause of the fear, others find themselves consistently confronted with it and need to find a way to relieve … read more

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Proven Results Faster with Hypnosis for Weight Loss


February 2nd, 2010

Instant gratification is a condition of a fast-paced world with high demands and instant access to almost anything. However, this leads to a problem in circumstances where immediate results aren’t possible, such as losing weight. No one will see overnight results, and this can be frustrating and lead to a lack of determination. … read more

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Lightening Up with Hypnosis for Weight Loss


February 2nd, 2010

Beginning a weight loss program can be difficult and takes a lot of courage and determination. It also adds a weighty responsibility to your shoulders, since you will only feel as though you failed if you don’t achieve visible results. In order to make the process less painful and more effective, a number of individuals have … read more

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How Hypnosis for Weight Loss Can Kick the Habit of Overeating


February 2nd, 2010

One of the biggest reasons dieters find it difficult to achieve results is that they have a penchant for overeating. Often considered a medical condition, overeating is a severe danger to the human body and needs to be addressed. While medications may be able to mask hunger or control the symptoms of a habit of overeating, this … read more

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Build a Regimen of Exercise and Healthy Eating with Hypnosis for Weight Loss


February 2nd, 2010

Sometimes, even when we know what we need to do to get healthy, it can be a serious struggle to create a routine of diet and exercise that works for us. Circumstances of life can make it difficult to find time for exercise and the habit of overeating or eating unhealthy foods makes it almost impossible to force a change in diets. … read more

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Using Hypnosis Downloads to Better Your Life


February 2nd, 2010

Have you been feeling as though your life is not as satisfying as it once was, or perhaps that you are sliding down a hill or even spiraling down a drain rather than rising to the top? This is a very normal feeling, and most people have it from time to time. Some seek comfort from a psychologist, while others opt for prescription … read more

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The Growing Popularity of Hypnosis Downloads


February 2nd, 2010

For centuries, hypnotism has been one of the best ways to cure a number of personal ailments, emotionally, physically, and psychologically. At the same time, it has often been condemned by those who are reluctant to give control of themselves over to another individual who will use the power of suggestion to aid … read more

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Supplement Your Health Routine with Hypnosis Downloads


February 2nd, 2010

If you are a health nut, you may already be on a healthy diet and exercising regularly. Perhaps you also meditate to help relieve stress in your daily life. Another way to improve your health, both for those already on the right course and those who have severe health issues or factors that could later contribute to health … read more

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How Hypnosis Downloads Can Add Sparkle to Your Smile


February 2nd, 2010

Issues concerning health and wellness often seem like a private matter, or at the very least, something only shared with a trusted physician. Because this is the case, few have had the opportunity to discover the benefits of hypnotism in terms of alleviating a number of both physical and emotional ailments. Unfortunately, because … read more

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Relax the Mind and the Body with a Hypnosis CD


February 2nd, 2010

Today’s world is a fast paced, stressful one, and often, we find ourselves wishing for a way to really relax and let go. At the same time, our minds are clouded with all the worries, troubles, and responsibilities we face on a daily basis. This can affect us physically, causing sleep deprivation, a lack of mental clarity, and even early … read more

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Rejuvenating with the Help of a Hypnosis CD


February 2nd, 2010

For centuries, hypnosis has been considered a viable but controversial treatment for many ailments. In today’s world, where there is the constant weight of stress and the hurry of every day living resting on everyone’s shoulders, the aging process is speeding up. People are living longer with the help of pharmaceuticals, but … read more

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Purchasing a Hypnosis CD Can Lead to Better Overall Health


February 2nd, 2010

Critics of hypnotism have spread many falsehoods about its ineffectiveness and the perceived safety issues. However, when you really consider the purpose for it, it becomes obvious that, unless used for dangerous purposes, it’s perhaps even less dangerous than many of the drugs on the market today. The best way for a … read more

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How a Hypnosis CD Can Improve Your Daily Life


February 2nd, 2010

Are you having trouble sleeping at night? Maybe you’ve developed some issues breathing but just can’t seem to kick the smoking habit. It could be that you are unhappy with the image you see in the mirror but can’t seem to stick to a good diet. Whatever the reason, you need help, and you need a way to improve your quality of life. … read more

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