|
According to a recent health survey, 66% of all the smokers in the UK want to quit. Every week thousands are attending clinics to try nicotine patches, replacement cigarettes or chewing gum that the NHS recommends. Unfortunately, very few stop smoking. Yes, there is a percentage that manage to quit, but what if you are one of the ones who have tried and failed? You can end up believing that you are too weak-willed to stop smoking or, even worse, deciding that you didn’t really want to stop at all.
Smoking is bad for your health and the health of those around you, but it is such a hard thing for us to stop smoking. An interesting comment from Rick Collingwood is that we were not always smokers and that’s what we need to remember. He offers hypnosis sessions through his remarkably effective CDs and MP3 tracks that have helped countless numbers of people kick the habit and never light another cigarette.
The reason that hypnosis helps you to stop smoking is simple; when the mind is relaxed it is less resistant to change than at other times. Rick’s system uses this and introduces an idea into your mind that means that every time your mind says that it wants a cigarette, you respond by doing something else, without even thinking about it.
The nicotine cravings actually go in a surprisingly short time; it is our minds or rather our habits that get in the way of us giving up successfully. Conquer the mind without even thinking about it and you conquer the habit with hypnosis CDs.
Tags: hypnosis, Hypnotherapy, insomnia, Stop Smoking, Weight Loss
This entry was posted
on Friday, November 13th, 2009 at 10:00 am.
You can follow any responses to this entry through the RSS feed.
Responses are currently closed, but you can trackback from your own site.
|
