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Hypnotherapy involves putting the mind into a condition of deep relaxation. This is sometimes called a trance and all of us have actually been in a trance at some point. Without being aware of it, we have stopped thinking and drifted off to ‘somewhere else’ in our minds. Ever been watching a TV programme and realised that you have no idea what has been going on? That is a trance.
In the medical profession, hypnotherapy is now widely accepted and studies have shown that it is a powerful tool in helping us to alter our own behaviour or how we react to situations - getting over a fear of flying for example. Rick Collingwood is a renowned therapeutic consultant and thousands have benefitted from sessions with him helping them stop smoking, lose weight, regain their self-confidence and even deal with terminal illness.
His therapeutic sessions are available on CD and have won awards because they are so effective in helping individuals to help themselves. Using the CDs and, more recently, downloads straight to your MP3 player, can be the first step to taking control over your life and your behaviour. They are one of the simplest ways of stopping smoking for life or learning to lose weight and maintain your weight loss.
Our hypnosis CDs and MP3 tracks are incredible value for money and currently represent three packets of cigarettes, now if you are smoking 20 cigarettes a day that means Rick could not only help you kick the habit, but the savings could pay for next year’s holiday. Now that’s worth thinking about!
Tags: hypnosis, Hypnotherapy, insomnia, Stop Smoking, Weight Loss
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on Monday, November 23rd, 2009 at 10:00 am.
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