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Stress Management - Relaxation Hypnosis Downloads
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Free 3 Minutes Sample Above
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SPECIAL OFFER!
RRP £19.95 | Save £5.00
£14.95
Free UK Delivery
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This GOLD award winning title will enable you to dissipate accumulated physical mental and emotional stress to experience the many benefits which accompany the ability to remain calm, clear headed and relaxed in even the most stressful situations. Welcome to the new calm, focused and relaxed you! Let the special frequencies and short guided hypnotic introduction on this relaxation hypnosis CD take you to a place of tranquility and pure relaxation. The frequencies on this relaxation hypnosis CD are designed to balance your mind and body to achieve equilibrium within yourself.
The benefits of deep relaxation on a consistent basis are scientifically proven to make you physically healthier and emotionally stronger to achieve a more fulfilling lifestyle. This relaxation hypnosis CD, if used everyday, will introduce these positive benefits into your lifestyle, to ensure that stress and anxiety problems are a thing of the past, and you can move forward to becoming a more successful and happy person!
1. Stress at work costs the UK economy anything over £7 billion each year in numerous ways including increased absence and decreased productivity and morale
2. It is now widely reported that over 75% of all illness reported to GPs are stress related
3. Stress if untreated can be very dangerous leading to depression, heart disease, anxiety, insomnia and the list goes on. It may even lead to behaviour which contributes to further bad health, for example skipping meals, drinking excess alcohol, smoking cigarettes, taking recreational drugs
Control your stress and enhance your calm!
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Other Related Titles
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All of these titles have been formatted to work in conjunction with each other and for those wishing to make changes it is simply a matter of choosing the relevant titles.
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Happiness and Self Esteem
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Beat Insomnia - Sleep Hypnosis CD
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Enhance Your Calm
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Testimonials
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Dear dr. Collingwood,
First of all, I wanted to express my deepest gratitude. I have been using the Stress Management Cd for a few months now and haven't been sleeping this well in the past 20 years. In my case I would assume I have a "superactive" mind which wakes me up even at nights, feeling like my thoughts are going 160km/h straight after opening my eyes. This has mainly stopped since starting to use your Cd in regular basis....
With warmest regards,
Kristiina
Mr Collingwood,
It has been about six months since I first started to feel not quite right. I did not know what was wrong just thought my body was mucking up. As a result of the anxiety I was suffering, my digestive system started to shut down. Then I started to worry about that also. I also suffered depression for a short while. As a result I had considerable weight loss, and started several treatment options. I underwent treatment from my Naturopath also started acupuncture. These treatments helped but the problem still remained. In November I was having a really hard time. My wife I went to see our local doctor who we trust. He is excellent and tells it how it is. Sometimes it is a bit hard to accept what he is saying, but it is better to be told the truth. He told me that stress was at fault and wanted me to start anti-depressants. At first I could not accept it was stress doing this to me, but after a while it made sense and I accepted it. I am not fond of drugs and wanted to avoid them, so we made a trip to our naturopath for some alternatives.
The supplements suggested by our Naturopath worked well, however the root of the problem was still there. My acupuncturist suggested that I should get myself a meditation CD, to help me to relax. This is when I discovered the hypnosis CD's in the shop. They came highly recommended and I was told they were better than meditation alone. So I thought what do I have to lose and bought the self-esteem happiness CD. After the first day (I listened to the CD three times that day) I knew positive changes were taking place. It has been about 5 weeks of listening to the CD now I can feel myself becoming more relaxed everyday living life with a clear mind. I am no longer weighed down by negative thoughts worrying about things unnecessarily. I now understand that I control my thoughts they only have the power that I give them. I still have treatment from our Naturopath Acupuncturist, they work well with your CD. I am now putting on weight again, and am feeling a lot better. I have had a few challenging situations arise, and have noticed the changes in those situations within myself, and can see other people in a different light.
I have also had the pleasure of speaking to you on a couple of occasions, and found you to be very understanding of my situation. I didn't expect that I would be able to talk to you, but was very pleasantly surprised when you took the time to speak to me. It is good to see in this day and age that there are still genuine caring people out there.
Daniel Arnold
Dear Dr. Collingwood,
I couldn't find an answer for this so I thought that I will email and ask. I am currently on an IVF program and I have been listening your Stress Management CD in regular basis before the treatment started. What I am wondering is that is it safe to listen also after the embryo transfer when waiting that pregnancy would hopefully start? I was just wondering if theta rhythms are safe also for the possibly developing embryo? Or is it better to use another type of relaxation method in this situation?
Your stress management Cd has helped me a lot since I found it from Borders. It has helped me to sleep better and be more relaxed. Thank you so much for bringing these CD series for sale.
Yours sincerely,
Tina
Dear Rick,
I've contacted you before with some questions about the CD a while ago and now I've finished my first course. Other than feeling refreshed, I couldn't notice any changes as I was working on it since everything was happening so gradually. But now that I look back, I can definitely see some progress.
I bought my second CD now, in stress management. I've used it for 3 days and I already notice that I feel more calm and refreshed after each session and as the day goes by.
Thanks for the CD's, they are magical! I wish there was one on perfectionism, I would definitely get it next.
Best,
Nadya
Hi Rick,
I have always been a highly strung person with a rather nasty habit of totally over reacting to minor situations; coupled with this has been my intolerance to perceived dictator employers. This trait has seen me experience much conflict in my professional career as well as having a family who were always too scared to tell me things because of my usual over reaction. Taking a good look at myself one day I realized I needed to find something other than drugs (I hate medications) to help me calm down a bit. About that time I had seen an advert for Rick Collingwood’s CDs on self Hypnosis “as seen on national TV”. I purchased the Stress Management CD even though I remained skeptical given that I am self determined and don’t trust anyone “messing with my head”, I gave the CD a go thinking that a guy who would place his entire professional career on the line on national TV might just be legitimate and have something to offer.
Personally, I experienced a slight change form the first time I used the disc, a sort of calmness that I enjoyed. I repeated the use for about 3 weeks straight listening to the CD either before sleep or when I woke up – usually about 4AM stressing on stuff. Within a week my wife had noticed a huge change in my behaviour, outlook and reactions to situations, after two weeks the rest of the family started commenting on my calmness and changed temperament. Equally important, I felt much better about myself and I really enjoyed facing stressful situations and being able to deal with them, it initially felt a bit surreal in fact. I also just generally felt calm and relaxed – a nice feeling.
I personally continue to feel better about most situations that occur on a daily basis, the same stuff still happens but I am now able to remain above it all and have actually been successful in securing my first full time job in about six years. My employer knows about my past reactive reputation but constantly reassures me that they are very happy with my performance and behaviour. My family is happy to have the “new man” around the place and when I start feeling a bit testy I play the CD for a day or two and life is good.
I personally recommend this CD to those I encounter in my family and work life who like me, are suffering from unnecessary stress.
PS I even sleep much better now that I have my stress level under control!!!
Mark R
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Instructions for Use
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Using the titles couldn't be easier. You do not need to use personal headphones to listen to the titles and they are qually as effective on loud-speakers.
To get the best results they can be used as a normal hypnotherapy session whenever the client has an hour to spare and up to 3 times in a 24 hour period.
Do not use more than 3 titles within the same time frame. For example a combination of 3 titles using one title per day will still yield good effects for all of the chosen topics. However if more than 3 topics are focused upon during the allotted usage time frame the effects will probably become diluted for some people. Some people report good results by using one title in the morning and another a night while they are sleeping.
Never use the products whilst driving a vehicle or operating machinery. Driving immediately after using the CD / MP3 is quite safe.
EPILEPSY
The CDs have never been reported to bring on attacks of epilepsy or seizures. However if a person suffers from the maladies it is best that they consult their medical doctor before proceeding. If the use of the CDs were to instigate an epileptic fit or seizure then it would be no different or more severe than what would be experienced without the use of the CD.
MENTAL HEALTH CONDITIONS
Any person suffering from a significant mental health problem such as Schizophrenia. Multiple Personality Disorder, Psychosis, Bi Polar Disorder, or Delusional Disorder, whether the disorder be congenital or otherwise should not use these titles without prior consultation with their physician. This does not include depression.
Please note that none of these CDs are intended to replace medical treatments or pharmaceutical medications.
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